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Furthermore, 1. to defend or guard from attack, invasion, loss, insult, etc. cover shield. 2. to guard (an industry) from foreign competition by imposing import duties. 3. to provide, or be capable of providing, protection. Random House Kernerman Webster's College Dictionary, 2010 K Dictionaries Ltd. Copyright 2005, 1997, 1991 by Random House, Inc. This aspect of Protect Your Lower Back While You039re Lifting Heavy plays a vital role in practical applications.

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1. to defend or guard from attack, invasion, loss, insult, etc. cover shield. 2. to guard (an industry) from foreign competition by imposing import duties. 3. to provide, or be capable of providing, protection. Random House Kernerman Webster's College Dictionary, 2010 K Dictionaries Ltd. Copyright 2005, 1997, 1991 by Random House, Inc. This aspect of Protect Your Lower Back While You039re Lifting Heavy plays a vital role in practical applications.

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