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Dr. Morris has cared for college students for more than 20 years and advises that taking a social media break can be a significant way to protect ones mental health and build resilience. She cites a study published in the Journal of Social and Clinical Psychology that showed students who spent 30 minutes or less per day on social media (Facebook, Instagram, and Snapchat) experienced a ... This aspect of Rechercher Un Trajet Centre D039aide plays a vital role in practical applications.
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