Stronglifts 55 Workout Program Spreadsheet Kg 2025 Lift

Download the free Stronglifts 55 spreadsheet. Enter your best lifts, pick your progression rate, and well calculate your weights for the next 12 weeks.

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Furthermore, the StrongLifts 5 x 5 workout program spreadsheet presented here allows you to enter your maxes of the basic compound lifts (in lbs). It will simply calculate and present you with the weights that you must progress within your training sessions. This aspect of Stronglifts 55 Workout Program Spreadsheet Kg 2025 Lift plays a vital role in practical applications.

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Furthermore, the StrongLifts 5 x 5 workout program spreadsheet presented here allows you to enter your maxes of the basic compound lifts (in lbs). It will simply calculate and present you with the weights that you must progress within your training sessions. This aspect of Stronglifts 55 Workout Program Spreadsheet Kg 2025 Lift plays a vital role in practical applications.

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